I have worked with Annette for many years. She is a wonderful person, she is positive, patient, encouraging and incredibly supportive. Overall, she an excellent instructor. She is remarkably knowledgeable and dedicated to helping you understand your body and how to work with it to be your best. Annette's workouts are challenging, but tailored to suit your specific needs. I suffer from cervical stenosis as well as an autoimmune disease that causes issues with my joints and muscles. Annette makes sure that each exercise is modified appropriately based on how I am feeling and is careful to stay away from things that she thinks might aggravate my condition. Through working with Annette, I have improved my flexibility and core strength. I am feeling great and stronger than I have in years. I highly recommend Annette and believe that she can help anyone at any fitness level!
-- Sherri H.